How would you love yourself if you were the only person left and you have everything to offer?
We were born with emptiness and openness; subsequently been preconditioned by our parents, educations, cultures and social groups. Until we have a mind of our own, start to make own choices, decide who we want to be and realize who we really are, then we declare our life ownership and create a future belonging to ourselves.
You are the master of your life; the captain in the journey of self-love. You have all the capability to make a wonderful trip, as long as you allow your capability to be explored, skilled and practiced. They are there within you. Others’ presences are like the visitors to your ship; they accompany a part of your life, some stays for a long part, however eventually it’s still you navigating your journey, making no regrets no remorses in life.
The end is also the beginning. Let the end of 30 Days to love yourself more the beginning of your self-love journey in the next 90 days!
Today I love myself by: (read the below aloud 3 times and listen to what you read)
I understand self-loving is a life long journey requiring everyday practices. I make loving myself a daily habit in my life.
Today’s home work:
Create a self-love plan of 5 action items for the coming 90 days with (a) what is the action; (b) why you choose this action; and (c) what you want to achieve and (d) by when (include 2 miles stone for appreciation). For example: I read 3 self-love books to enhance my understanding about self-love. By doing so, I may search into myself deeper with the insight or guidance from the books. I want to finish 3 books by the end of 90 days, with milestone 1 book by the end of every 30 days.
Encouragement for myself:
(It’s your space…)